Psychological Crisis Resources

If you are in danger right now,
please call emergency services.

Safe Mind is an online platform. We cannot replace physical emergency services. If someone is in immediate physical danger, call your country's emergency number first. We are here for what comes after.

⚠️
Important: Safe Mind is an online psychological well-being service
We provide prevention, support, and consultations through our platform. In cases of acute crisis involving a risk to life such as a suicide attempt, self-harm, or a psychiatric emergency requiring physical intervention, please contact your local emergency services immediately. Safe Mind psychologists can support you before and after a crisis, but physical emergencies require physical responders.
💚
What Safe Mind can do for you
Safe Mind is available for crisis consultations when you are in psychological distress but not in immediate physical danger. If you feel overwhelmed, anxious, on the edge, or simply need to talk to someone right now, book an emergency consultation. We will connect you with a psychologist as quickly as possible. We are one call away.
Safe Mind Consultations
Five ways we can help
🚨
Emergency Consultation
You are in crisis but not in physical danger. You need to speak to someone right now. We connect you with a psychologist as quickly as possible.
Priority
🔄
Follow-up Session
Regular sessions for ongoing accompaniment. Your psychologist follows your journey after a difficult period or for continuous support.
Ongoing
📋
Psychological Assessment
A comprehensive evaluation with a full written report. Understand your situation and what support is most adapted to you.
Evaluation
🔥
Burnout Accompaniment
Specialized support for professional exhaustion. Recognizing, understanding, and recovering from burnout in the creative industry context.
Specialized
👋
First Consultation
20 to 30 minutes to meet your psychologist and define together the support that is right for you. No commitment required.
Discovery
🏢
Organizational Consultation
For agencies and studios. Assess the psychological climate of your team and co-design a well-being program for your structure.
B2B
Emergency Numbers
Physical emergencies by country
🇰🇷
South Korea
All emergencies
11924/7
Police
Suicide prevention
10924/7
Mental health hotline
139324/7
Ministry of Health and Welfare
🇫🇷
France
All emergencies
11224/7
SAMU medical
Suicide prevention
311424/7
Numero National de Prevention du Suicide
Cyberbullying / distress
3018Youth
🇯🇵
Japan
All emergencies
11924/7
Police
Suicide prevention
Inochi no Denwa - free
Mental health line
🇩🇪
Germany
All emergencies
11224/7
Police
Crisis counseling free
Telefonseelsorge
Alternative line
🇪🇸
Spain
All emergencies
11224/7
Suicide prevention
02424/7
Linea de Atencion a la Conducta Suicida
General mental health
🇹🇭
Thailand
All emergencies
166924/7
Police
Mental health hotline
132324/7
Department of Mental Health
🇨🇳
China
All emergencies
12024/7
Police
Lifeline Shanghai
English available, 10am-10pm
🇨🇮
Cote d'Ivoire
All emergencies
11224/7
SAMU medical
Police
GBV and psychosocial
1303Free
Ligne nationale contre les violences
🌍
Other countries
Universal emergency
112Works worldwide
Works in most countries on mobile without a SIM card
Find your local helpline
findahelpline.com →
175+ countries, verified 24/7
Befrienders worldwide
befrienders.org →
Global resources always available
These organizations operate worldwide and provide support regardless of where you are. Many offer multilingual services and online chat.
"Fantasy and fame, yeah the things we choose.
But what about exhaustion, hate, hard work,
pressure, self-hate
and other negative stuff?"
The other side of the spotlight. Safe Mind is here for everything that does not make it into the highlight reel.

You do not have to wait for a crisis to ask for help.

Safe Mind is here before, during, and after difficult moments. Talk to a psychologist today.

Book an Emergency Consultation Schedule a Session